23 Aug '13, 11pm

What you need to know about Acai Berries and how you can incorporate them into your diet!

What you need to know about Acai Berries and how you can incorporate them into your diet!

So what exactly are acai berries? The Acai Berry grows on the top of a sixty foot palm tree in the floodplains of the Amazon River. These berries are actually a seed surrounded by a thin pulp which are relative in size to a blueberry, and the pulp is the fruit that we use in our drinks and parfaits! Why are they so great? Besides the delicious taste, acai is high in antioxidants, which kill free radicals that make us sick. It is also known to help you not only lose, but maintain a healthy weight! In a balanced diet, Acai can also help reduce the risk of chronic disease. Due to its overall health benefits, taking acai extract can lead to an increased overall level of energy and stamina. Eating a handful of berries will give you that extra boost to be ready for the day ahead of you! Acai berries have gained popularity as the super fruit in recent years for its various wellne...

Full article: http://argotea.com/blog/acai-berries/

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