13 Mar '16, 7am

10 Tips for Being Kind to Yourself

10 Tips for Being Kind to Yourself

From the time we are little children, we are told to treat others the way we would like them to treat us. But what about the other way around? Maybe instead we should treat ourselves the way we are treating others. Basing on own experience I know I’m often not being kind enough to myself, but I try! I try being kind to myself by eating healthier foods and staying hydrated. I try by finding time for myself to do things that make me happy. There are days (more frequently than I would like to admit) when I completely loose myself in being mother, wife, blogger, photographer, retoucher and forget about being me. I’m not even mentioning complimenting myself, it simply does not happen. Weight Watchers UK launched #WomanKind campaign to help women feel more confident within their mind, body and soul. According to their research: – 89% of women would complement others in a way the...

Full article: http://www.coffeeandvanilla.com/being-kind-to-yourself/

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