Find out about #coffee and #GIfunction this #WorldDigestiveHealthDay @coffeeandhealth

Research shows coffee consumption is not associated with gastrointestinal dysfunction Research compiled by the Institute for Scientific Information on Coffee (ISIC) on the impact of drinking coffee on the various functions of the digestive tract suggests that coffee consumption has no significant adverse effects on the functioning of the GI tract in healthy individuals. There is no evidence to suggest that coffee consumption causes acid reflux. In fact, it is suggested that common causes of acid reflux are the consumption of spicy or fatty food and overeating.1,2,3,4 One study found that 38% of people thought coffee was a cause of dyspepsia,5 however no association between drinking coffee and this condition have been found.6,7,8,9 Recent research suggests coffee does not lead to dehydration and contributes to daily fluid intake.10 Dr Sarah Schenker, Registered Dietitan, sa...

Full article: http://www.britishcoffeeassociation.org/coffee_and_health...

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“Approximately 1 in 3 adults in the European Union (more than 150 million) are affected by digestive health problems such ...