30 Jun '13, 8am

Baristing: Looking Ahead

I had a rather long post written here, on which I'd been working for a while. I write a great deal about running - and that will only increase, to be honest - but very little about what, specifically, I do. Moreover, I don't have any clearly stated goals. What is it I want to achieve? Boston? Western States? A number? A distance? A pace? I had a written an awful lot, in an attempt to address all of that, but instead I will just say this: No. None of that, specifically. I simply want to be better; and that's it, really. I think specifics are best left to those with real talent, who target one or two races a year, for which they must be completely and totally optimized. But for the rest of us, I don't think fitness is truly that picky. When you're well and truly fit, you'll probably be faster across a pretty wide spectrum of distances. I ran a half marathon PR as a training ...

Full article: http://baristing.blogspot.com/2013/06/looking-ahead.html?...

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