01 Feb '18, 11am

Coffee & Health launches new video on coffee, caffeine and sports performance

Coffee & Health launches new video on coffee, caffeine and sports performance Print this page The Institute for Scientific Information on Coffee (ISIC) today launches new video content featuring Dr Neil Clarke, Principal Lecturer at the School of Life Sciences at Coventry University (UK) discussing the current body of research on coffee, caffeine and sports performance. In the new video, Dr Clarke answers questions on coffee and caffeine’s effect on various types of exercise, potential mechanisms, and what the implications are for professional and amateur athletes. Dr Clarke also discusses the findings of his latest research, published in the International Journal of Sports Physiology and Performance , which found that drinking a large cup of coffee an hour before a one mile race enhanced performance times in trained male runners by 1.9%, which equated to approximately fiv...

Full article: https://www.coffeeandhealth.org/2018/02/coffee-health-lau...

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